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Senior Wellness Retreat
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Wellness

Senior Wellness Retreat

A gentle wellness weekend designed for seniors — featuring soft dance, yoga, stretching, and deep relaxation in a beautiful lakeside setting.

A thoughtfully designed wellness weekend exclusively for seniors, held in our bright, lakeside wellness room with panoramic views of Sääksjärvi. Over two days, enjoy gentle dance sessions, chair yoga, guided stretching, and deep relaxation techniques — all led by experienced instructors who specialise in senior wellness. The pace is unhurried, the atmosphere warm, and every activity is adapted to your comfort level. Between sessions, relax in our sauna, take a gentle lakeside walk, or simply enjoy the peace of the Finnish countryside.

Schedule

Saturday 12:00Arrival & welcome coffee
Saturday 13:00Gentle dance session
Saturday 15:00Afternoon coffee & cake
Saturday 16:00Chair yoga & stretching
Saturday 18:00Dinner
Saturday 19:30Relaxation & sauna
Sunday 09:00Breakfast
Sunday 10:00Morning yoga & meditation
Sunday 12:00Lunch
Sunday 13:30Closing circle & departure
When

Saturday, May 23, 2026Sunday, May 24, 2026

Location

Kiljava Resort

Kotorannantie 49, 05250 Kiljava, Nurmijärvi, Finland

Contact us to book

What's Included

  • All wellness sessions (dance, yoga, stretching)
  • Accommodation in accessible room
  • Full board (breakfast, lunch, dinner)
  • Sauna and pool access
  • Guided lakeside walk
  • Afternoon coffee and cake

+358 44 743 3368

kiljava@hotelkiljava.fi